Email me for your free 15-minute consult therapy@laurenmagana.com

Teens

Online Therapy Services Across California

The transition to adolescence is hard.

This is the beautiful and messy time in life when teens start thinking about themselves, the world and how they fit into both. Managing things like stress, worry, self esteem, social skills, identity and adjustment to life transitions is a tall order for teens in today’s society.

If your teen is struggling with any of the above, I can help. I help teens in feeling safe, supported and respected while learning new skills and uncovering the roots of challenging behaviors.

How Therapy Works

Thearpy consists of 50-minute, one on one sessions that help you get through your challenges. In addition to listening, I promise to meet you with genuine compassion and care while discovering what makes you, you. I will work collaboratively with you towards solutions and provide guidance based on my experience to get you where you want to be.

Here’s How It Will Work Step-By-Step

First I provide a casual, safe and nonjudgemental space for you to feel comfortable sharing whatever it is you may be carrying.

1

We will start by addressing what is top of mind for you or what feels urgent, such as challenging life situations or hard to manage feelings.

3

In hearing your story, I will begin to understand what your unique challenges and strengths are.

2

Together we will work to identify what your goals are and what is needed to reach them.

4

During our work together, you will start making progress towards lasting change and living more authentically as yourself.

5

There is great courage in asking for help. I invite you to heal, connect and transform through our work together.