Email me for your free 15-minute consult therapy@laurenmagana.com

Couples

Online Therapy Services Across California

Feeling connected can be challenging in monogamous and non-monogamous relationships.

Relationships can be great sources of strength, but can also be great sources of stress. Not all of us had positive models for communication, physical and emotional connection, or managing conflict in relationships. Sometimes couples can feel stuck repeating the same painful patterns of interacting.

If you can relate, then you’re in the right place. We all share a need for connection and safety. I am skilled at helping couples, traditional or otherwise, navigate conflict and strengthen their relationship. You deserve to feel better and are worthy of love and care.

How Therapy Works

Thearpy consists of 50-minute, one on one sessions that help you get through your challenges. In addition to listening, I promise to meet you with genuine compassion and care while discovering what makes you, you. I will work collaboratively with you towards solutions and provide guidance based on my experience to get you where you want to be.

Here’s How It Will Work Step-By-Step

First I provide a casual, safe and nonjudgemental space for you to feel comfortable sharing whatever it is you may be carrying.

1

We will start by addressing what is top of mind for you or what feels urgent, such as challenging life situations or hard to manage feelings.

3

In hearing your story, I will begin to understand what your unique challenges and strengths are.

2

Together we will work to identify what your goals are and what is needed to reach them.

4

During our work together, you will start making progress towards lasting change and living more authentically as yourself.

5

There is great courage in asking for help. I invite you to heal, connect and transform through our work together.